Training plans should be as unique as the athlete.
Every athlete needs something a little different to meet their goals. For that reason, any coaching plan starts with a comprehensive interview between the athlete and the coach to discuss goals, determine strengths, areas for growth, and what the athlete needs to be successful. With Switchback Training Systems, there are no cookie cutter plans, but you can be assured of the following:
Individualized training plan, built on a weekly basis to give you the most flexibility and responsiveness to your growing fitness. It will include a premium TrainingPeaks account so you can also look at the analysis of your progress and data. It also gives you the flexibility of planning ahead and moving your workouts around to fit changes in your schedule.
Unlimited contact with your coach
1:1 Sessions as needed to address form and areas for growth
Weekly CompuTrainer classes throughout the winter to maintain your fitness
Inclusion on Team Switchback, a community of STS Athletes like you!
Discounts on products and gear as they become available to the team
Advance registration and discounted pricing on STS Clinics and Classes
Contact me to talk about turning your training around!